Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor the zesty flavors of ginger and garlic elevated by a light, crispy coating on tender baked chicken. Finished with a drizzle of sweet chili sauce, this dish delivers a satisfying balance of protein and vibrant taste with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
40.3g
Fat
7.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 tbsp Cornstarch

1 tbsp Fresh Ginger, minced

1 clove Garlic, minced

2 tbsp Sweet Chili Sauce

1 tsp Olive Oil

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the minced ginger, minced garlic, cornstarch, a pinch of salt, and black pepper. Stir in the olive oil to form a light coating mixture.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the entire surface, ensuring the chicken is well-coated.

  • 4

    Place the coated chicken on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is lightly crisped.

  • 5

    In the last few minutes of baking, brush the chicken with the sweet chili sauce, then return it to the oven for an additional 3-5 minutes to allow the flavors to meld.

  • 6

    Remove from the oven and let rest for a few minutes before slicing and serving.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Savor the zesty flavors of ginger and garlic elevated by a light, crispy coating on tender baked chicken. Finished with a drizzle of sweet chili sauce, this dish delivers a satisfying balance of protein and vibrant taste with every bite.

NUTRITION

345kcal
Protein
40.3g
Fat
7.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1.5 tbsp Cornstarch

1 tbsp Fresh Ginger, minced

1 clove Garlic, minced

2 tbsp Sweet Chili Sauce

1 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the minced ginger, minced garlic, cornstarch, a pinch of salt, and black pepper. Stir in the olive oil to form a light coating mixture.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the entire surface, ensuring the chicken is well-coated.

  • 4

    Place the coated chicken on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is lightly crisped.

  • 5

    In the last few minutes of baking, brush the chicken with the sweet chili sauce, then return it to the oven for an additional 3-5 minutes to allow the flavors to meld.

  • 6

    Remove from the oven and let rest for a few minutes before slicing and serving.