Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy these hearty, flavorful sliders featuring lean ground turkey simmered with a medley of finely chopped vegetables and a rich, seasoned tomato sauce. The hidden vegetables not only boost the nutrient density but also add an unexpected burst of sweetness and texture. Topped on soft whole wheat slider buns, this dish is a satisfying meal that perfectly balances protein and wholesome goodness.

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NUTRITION

498kcal
Protein
44.6g
Fat
19.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 Whole Wheat Slider Buns

1/2 cup Tomato Sauce

1/4 cup diced Carrot

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 Garlic Clove, minced

1 tsp Olive Oil

Spices: Salt, Pepper, Paprika, Chili Powder (to taste)

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PREPARATION

  • 1

    Heat olive oil in a pan over medium heat. Add the diced onion, carrot, and bell pepper, and sauté until softened, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Crumble in the lean ground turkey and cook until lightly browned, breaking it up with a spatula as it cooks.

  • 4

    Pour in the tomato sauce and add your seasonings (salt, pepper, paprika, and chili powder). Stir well to combine.

  • 5

    Let the mixture simmer on low heat for about 5-7 minutes, allowing the flavors to meld and the vegetables to become tender.

  • 6

    Warm the whole wheat slider buns in the oven or on a skillet for a minute until just heated through.

  • 7

    Spoon the turkey and hidden vegetable mixture onto each bun, assembling your sliders.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy these hearty, flavorful sliders featuring lean ground turkey simmered with a medley of finely chopped vegetables and a rich, seasoned tomato sauce. The hidden vegetables not only boost the nutrient density but also add an unexpected burst of sweetness and texture. Topped on soft whole wheat slider buns, this dish is a satisfying meal that perfectly balances protein and wholesome goodness.

NUTRITION

498kcal
Protein
44.6g
Fat
19.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 Whole Wheat Slider Buns

1/2 cup Tomato Sauce

1/4 cup diced Carrot

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 Garlic Clove, minced

1 tsp Olive Oil

Spices: Salt, Pepper, Paprika, Chili Powder (to taste)

PREPARATION

  • 1

    Heat olive oil in a pan over medium heat. Add the diced onion, carrot, and bell pepper, and sauté until softened, about 3-4 minutes.

  • 2

    Add the minced garlic and cook for an additional 30 seconds until fragrant.

  • 3

    Crumble in the lean ground turkey and cook until lightly browned, breaking it up with a spatula as it cooks.

  • 4

    Pour in the tomato sauce and add your seasonings (salt, pepper, paprika, and chili powder). Stir well to combine.

  • 5

    Let the mixture simmer on low heat for about 5-7 minutes, allowing the flavors to meld and the vegetables to become tender.

  • 6

    Warm the whole wheat slider buns in the oven or on a skillet for a minute until just heated through.

  • 7

    Spoon the turkey and hidden vegetable mixture onto each bun, assembling your sliders.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.