Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a luxuriously light and creamy mousse bursting with fresh mixed berries. This dessert combines the tangy richness of nonfat Greek yogurt, a hint of natural sweetness from vanilla whey protein, and the nutty crunch of chia seeds for texture. Every spoonful delights with a balance of creamy, fruity, and subtly crunchy sensations.

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NUTRITION

340kcal
Protein
43g
Fat
5.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully incorporated.

  • 2

    Fold in the mixed berries gently, so as not to break them down completely.

  • 3

    Stir in the chia seeds and let the mousse sit for about 10 minutes to allow the seeds to soften and add texture.

  • 4

    Spoon into serving dishes and enjoy a chilled, silky dessert that packs a protein boost.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a luxuriously light and creamy mousse bursting with fresh mixed berries. This dessert combines the tangy richness of nonfat Greek yogurt, a hint of natural sweetness from vanilla whey protein, and the nutty crunch of chia seeds for texture. Every spoonful delights with a balance of creamy, fruity, and subtly crunchy sensations.

NUTRITION

340kcal
Protein
43g
Fat
5.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully incorporated.

  • 2

    Fold in the mixed berries gently, so as not to break them down completely.

  • 3

    Stir in the chia seeds and let the mousse sit for about 10 minutes to allow the seeds to soften and add texture.

  • 4

    Spoon into serving dishes and enjoy a chilled, silky dessert that packs a protein boost.