Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is accented with a hint of olive oil for roasted flavor, providing a balanced medley of natural flavors to delight your taste buds.

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NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy.

  • 4

    Meanwhile, heat the oven to 400°F.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper; spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy.

  • 7

    Warm up the pre-cooked quinoa if needed.

  • 8

    Plate the grilled chicken, add the quinoa, and top with roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is accented with a hint of olive oil for roasted flavor, providing a balanced medley of natural flavors to delight your taste buds.

NUTRITION

393kcal
Protein
42.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juicy.

  • 4

    Meanwhile, heat the oven to 400°F.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper; spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy.

  • 7

    Warm up the pre-cooked quinoa if needed.

  • 8

    Plate the grilled chicken, add the quinoa, and top with roasted broccoli. Serve warm.