Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

Enjoy a delightful plate featuring tender, caramelized roasted sweet potato wedges glazed with a hint of honey and sprinkled with aromatic cinnamon. Paired with a protein-rich Greek yogurt dipping sauce enhanced with a scoop of whey protein isolate, this dish offers a perfectly balanced mix of natural sweetness and hearty protein, making it a satisfying meal any time of day.

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NUTRITION

479kcal
Protein
52.1g
Fat
0.8g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (180g)

1 tbsp Honey

1 tsp Cinnamon

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

Cooking Spray

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lightly spray the sheet with cooking spray.

  • 2

    Wash the sweet potato thoroughly and cut it into wedges, aiming for uniform thickness for even roasting.

  • 3

    Place the sweet potato wedges in a bowl. Drizzle with the honey and sprinkle with cinnamon, salt, and pepper. Toss gently to ensure each wedge is evenly coated.

  • 4

    Arrange the wedges in a single layer on the prepared baking sheet. Roast in the preheated oven for about 25-30 minutes, turning them halfway through to achieve a golden, caramelized exterior.

  • 5

    While the sweet potatoes are roasting, prepare the dipping sauce. In a bowl, mix the nonfat Greek yogurt with the scoop of whey protein isolate until completely smooth. Adjust seasoning with a pinch of salt and a dash of cinnamon if desired.

  • 6

    Once the sweet potato wedges are tender and slightly crispy on the edges, remove them from the oven.

  • 7

    Serve the warm honey-glazed, cinnamon-sprinkled sweet potato wedges alongside the protein-packed Greek yogurt dip. Enjoy!

Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Roasted Sweet Potato Wedges with Cinnamon & Protein-Packed Greek Yogurt Dip

Enjoy a delightful plate featuring tender, caramelized roasted sweet potato wedges glazed with a hint of honey and sprinkled with aromatic cinnamon. Paired with a protein-rich Greek yogurt dipping sauce enhanced with a scoop of whey protein isolate, this dish offers a perfectly balanced mix of natural sweetness and hearty protein, making it a satisfying meal any time of day.

NUTRITION

479kcal
Protein
52.1g
Fat
0.8g
Carbs
72g

SERVINGS

1 serving

INGREDIENTS

1 large Sweet Potato (180g)

1 tbsp Honey

1 tsp Cinnamon

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

Cooking Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lightly spray the sheet with cooking spray.

  • 2

    Wash the sweet potato thoroughly and cut it into wedges, aiming for uniform thickness for even roasting.

  • 3

    Place the sweet potato wedges in a bowl. Drizzle with the honey and sprinkle with cinnamon, salt, and pepper. Toss gently to ensure each wedge is evenly coated.

  • 4

    Arrange the wedges in a single layer on the prepared baking sheet. Roast in the preheated oven for about 25-30 minutes, turning them halfway through to achieve a golden, caramelized exterior.

  • 5

    While the sweet potatoes are roasting, prepare the dipping sauce. In a bowl, mix the nonfat Greek yogurt with the scoop of whey protein isolate until completely smooth. Adjust seasoning with a pinch of salt and a dash of cinnamon if desired.

  • 6

    Once the sweet potato wedges are tender and slightly crispy on the edges, remove them from the oven.

  • 7

    Serve the warm honey-glazed, cinnamon-sprinkled sweet potato wedges alongside the protein-packed Greek yogurt dip. Enjoy!