Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor the delightful blend of herb-marinated grilled chicken paired with fluffy quinoa and a colorful medley of fresh vegetables. This dish is vibrant, nutrient-packed, and perfectly balanced to fuel your day, offering a satisfying crunch from the veggies with tender, juicy chicken marinated in herbs.

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NUTRITION

370kcal
Protein
41.3g
Fat
10.6g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

½ cup Cherry Tomatoes

¼ cup Cucumber

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring each side is well-coated. Let marinate for at least 20 minutes.

  • 3

    Preheat your grill or stovetop grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, and diced cucumber. Toss gently.

  • 6

    Slice the grilled chicken into strips and place on top of the quinoa and vegetables. Drizzle with any remaining marinade if desired and serve immediately.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor the delightful blend of herb-marinated grilled chicken paired with fluffy quinoa and a colorful medley of fresh vegetables. This dish is vibrant, nutrient-packed, and perfectly balanced to fuel your day, offering a satisfying crunch from the veggies with tender, juicy chicken marinated in herbs.

NUTRITION

370kcal
Protein
41.3g
Fat
10.6g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Cooked Quinoa

½ cup Cherry Tomatoes

¼ cup Cucumber

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring each side is well-coated. Let marinate for at least 20 minutes.

  • 3

    Preheat your grill or stovetop grill pan over medium-high heat. Once hot, grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, and diced cucumber. Toss gently.

  • 6

    Slice the grilled chicken into strips and place on top of the quinoa and vegetables. Drizzle with any remaining marinade if desired and serve immediately.