Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a modern twist on a classic carbonara featuring tender strands of spaghetti squash, crispy turkey bacon, and a luxuriously creamy sauce crafted from eggs, nonfat Greek yogurt, and Parmesan cheese. This dish delivers a comforting, guilt-free flavor explosion that's perfect for any meal.

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NUTRITION

332kcal
Protein
29.2g
Fat
17.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (28g each)

2 Large Eggs

1/4 cup Parmesan Cheese (25g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1 pinch Salt

1 pinch Black Pepper

1 pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise and remove the seeds.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for 30-40 minutes, or until fork-tender.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside.

  • 4

    In a small bowl, whisk together the eggs, nonfat Greek yogurt, grated Parmesan, salt, black pepper, and garlic powder to create a creamy sauce.

  • 5

    Once the spaghetti squash is done, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Chop the cooked turkey bacon into bite-sized pieces and add to the bowl with the spaghetti squash strands.

  • 7

    Quickly pour the egg and yogurt mixture over the hot squash and bacon, stirring vigorously to create a smooth, creamy carbonara sauce without scrambling the eggs.

  • 8

    Adjust seasoning to taste and serve immediately.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a modern twist on a classic carbonara featuring tender strands of spaghetti squash, crispy turkey bacon, and a luxuriously creamy sauce crafted from eggs, nonfat Greek yogurt, and Parmesan cheese. This dish delivers a comforting, guilt-free flavor explosion that's perfect for any meal.

NUTRITION

332kcal
Protein
29.2g
Fat
17.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (28g each)

2 Large Eggs

1/4 cup Parmesan Cheese (25g)

1/4 cup Nonfat Plain Greek Yogurt (60g)

1 pinch Salt

1 pinch Black Pepper

1 pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the spaghetti squash in half lengthwise and remove the seeds.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for 30-40 minutes, or until fork-tender.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside.

  • 4

    In a small bowl, whisk together the eggs, nonfat Greek yogurt, grated Parmesan, salt, black pepper, and garlic powder to create a creamy sauce.

  • 5

    Once the spaghetti squash is done, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Chop the cooked turkey bacon into bite-sized pieces and add to the bowl with the spaghetti squash strands.

  • 7

    Quickly pour the egg and yogurt mixture over the hot squash and bacon, stirring vigorously to create a smooth, creamy carbonara sauce without scrambling the eggs.

  • 8

    Adjust seasoning to taste and serve immediately.