Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful plate of tender chicken breast tossed with whole wheat pasta enveloped in a creamy, vibrant pesto sauce crafted with fresh basil, garlic, and nonfat Greek yogurt. Finished with a light sprinkle of Parmesan and garnished with extra fresh herbs, this dish offers a harmonious balance of flavors and textures, perfect for a satisfying meal any time of day.

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NUTRITION

421kcal
Protein
42.5g
Fat
11.2g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Basil Leaves

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Parmesan Cheese

2 tablespoons Fresh Mixed Herbs

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PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, season the chicken breast with salt and pepper. Sauté or grill the chicken over medium heat until fully cooked and lightly browned on both sides. Once done, slice the chicken into bite-sized pieces.

  • 3

    For the creamy pesto sauce, combine the fresh basil leaves, nonfat Greek yogurt, olive oil, and garlic in a blender or food processor. Blend until smooth. Taste and adjust seasonings as needed.

  • 4

    In a large bowl, toss the cooked pasta with the pesto sauce until evenly coated.

  • 5

    Gently fold in the sliced chicken and sprinkle with Parmesan cheese and fresh mixed herbs.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful plate of tender chicken breast tossed with whole wheat pasta enveloped in a creamy, vibrant pesto sauce crafted with fresh basil, garlic, and nonfat Greek yogurt. Finished with a light sprinkle of Parmesan and garnished with extra fresh herbs, this dish offers a harmonious balance of flavors and textures, perfect for a satisfying meal any time of day.

NUTRITION

421kcal
Protein
42.5g
Fat
11.2g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Basil Leaves

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Parmesan Cheese

2 tablespoons Fresh Mixed Herbs

PREPARATION

  • 1

    Start by cooking the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Meanwhile, season the chicken breast with salt and pepper. Sauté or grill the chicken over medium heat until fully cooked and lightly browned on both sides. Once done, slice the chicken into bite-sized pieces.

  • 3

    For the creamy pesto sauce, combine the fresh basil leaves, nonfat Greek yogurt, olive oil, and garlic in a blender or food processor. Blend until smooth. Taste and adjust seasonings as needed.

  • 4

    In a large bowl, toss the cooked pasta with the pesto sauce until evenly coated.

  • 5

    Gently fold in the sliced chicken and sprinkle with Parmesan cheese and fresh mixed herbs.

  • 6

    Serve warm and enjoy a balanced, flavorful meal.