YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Stir-Fry
Savor the bold flavors of tender lean beef infused with aromatic ginger and garlic, stir-fried with crisp broccoli and vibrant red bell pepper, all tossed in a light low-sodium soy sauce. This dish is perfectly balanced for a nutrient-packed meal, and served with a side of fluffy brown rice, it provides a satisfying blend of protein, fiber, and complex carbs.
INGREDIENTS
5 oz Lean Beef Sirloin
1 cup Broccoli
1/2 cup Red Bell Pepper
1/2 cup Cooked Brown Rice
1 tsp Fresh Ginger
2 cloves Garlic
1 tbsp Low Sodium Soy Sauce
1 tsp Canola Oil
PREPARATION
Slice the lean beef sirloin against the grain into thin strips.
Prepare the vegetables: chop the broccoli into florets and slice the red bell pepper into strips.
Mince the garlic cloves and grate the fresh ginger.
In a small bowl, combine the low sodium soy sauce with the grated ginger and minced garlic.
Heat the canola oil in a non-stick skillet or wok over medium-high heat.
Add the beef strips and stir-fry for about 2-3 minutes until they begin to brown.
Add the broccoli and red bell pepper, continuing to stir-fry for another 3-4 minutes until the vegetables are crisp-tender.
Pour the ginger-garlic soy sauce mixture over the beef and vegetables, stirring well to evenly coat.
If using cooked brown rice, serve the stir-fry over the rice, or mix it into the stir-fry before serving.
Enjoy your balanced and flavorful Ginger-Garlic Beef and Broccoli Stir-Fry!