Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Greek Yogurt; 28g Vanilla Whey Protein Powder (approx. 1 scoop); 100g Mixed Berries; 1.5 tsp Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in this creamy and refreshing dessert that feels like a decadent treat yet powers you up with clean protein. The tangy nonfat Greek yogurt blended with a hint of vanilla whey, sweet mixed berries, and a drizzle of honey creates a silky pudding that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

45g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Greek Yogurt

28g Vanilla Whey Protein Powder (approx. 1 scoop)

100g Mixed Berries

1.5 tsp Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir thoroughly until the powder is completely incorporated, ensuring a smooth texture.
3
Gently fold in the mixed berries, keeping some whole for texture and visual appeal.
4
Drizzle the honey over the mixture and stir lightly to combine all flavors evenly.
5
Refrigerate the pudding for about 30 minutes to allow it to thicken and chill.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.