Name: Protein-Packed Almond Butter Banana Crepes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/3 cup Oat Flour; 1/4 cup Unsweetened Almond Milk; 1/2 scoop Protein Powder; 1/2 small Banana; 1 tbsp Almond Butter

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delicate crepes filled with a protein-boosted batter and topped with almond butter and fresh banana slices, offering a delicious, balanced meal to kickstart your day or refuel anytime.

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NUTRITION

Protein

32.2g

Fat

23.3g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Oat Flour

1/4 cup Unsweetened Almond Milk

1/2 scoop Protein Powder

1/2 small Banana

1 tbsp Almond Butter

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PREPARATION

1
In a bowl, lightly whisk the eggs, oat flour, almond milk, and protein powder until you have a smooth batter. Let the mixture rest for 5 minutes.
2
Slice the banana into thin rounds.
3
Heat a non-stick skillet over medium-low heat. Lightly grease with a small amount of cooking spray or a few drops of oil, then pour a thin layer of batter into the pan and gently swirl to cover the surface.
4
Cook the crepe for about 1-2 minutes until the edges begin to lift and the bottom is set. Carefully flip and cook for another minute until lightly golden. Remove and repeat with the remaining batter.
5
Stack the crepes on a plate. Spread the almond butter evenly over the crepes and top with sliced banana.
6
Fold or roll the crepes and enjoy warm for a protein-packed meal.