Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy this light and flavorful wrap featuring herb-marinated grilled chicken nestled in crisp butter lettuce leaves with a refreshing mix of cherry tomatoes and cucumber, all drizzled with a zesty lemon-olive oil dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
41.7g
Fat
19.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 leaves Butter Lettuce (50g)

0.5 cup Cherry Tomatoes (75g)

1 portion Cucumber (50g)

1 tbsp Olive Oil (14g)

1 tsp Lemon Juice (5g)

2 tbsp Fresh Herbs (6g total)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper to create a marinade.

  • 3

    Brush the chicken breast with the herb marinade and let it rest for about 10 minutes to absorb the flavors.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, wash and pat dry the butter lettuce leaves, cherry tomatoes, and cucumber. Slice the tomatoes and cucumber into bite-sized pieces.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the wrap by placing the grilled chicken strips onto a lettuce leaf, adding tomatoes and cucumber on top, and drizzling with any remaining herb dressing.

  • 8

    Serve immediately and enjoy your nutritious, low-calorie meal.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy this light and flavorful wrap featuring herb-marinated grilled chicken nestled in crisp butter lettuce leaves with a refreshing mix of cherry tomatoes and cucumber, all drizzled with a zesty lemon-olive oil dressing.

NUTRITION

376kcal
Protein
41.7g
Fat
19.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 leaves Butter Lettuce (50g)

0.5 cup Cherry Tomatoes (75g)

1 portion Cucumber (50g)

1 tbsp Olive Oil (14g)

1 tsp Lemon Juice (5g)

2 tbsp Fresh Herbs (6g total)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs along with a pinch of salt and pepper to create a marinade.

  • 3

    Brush the chicken breast with the herb marinade and let it rest for about 10 minutes to absorb the flavors.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, wash and pat dry the butter lettuce leaves, cherry tomatoes, and cucumber. Slice the tomatoes and cucumber into bite-sized pieces.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the wrap by placing the grilled chicken strips onto a lettuce leaf, adding tomatoes and cucumber on top, and drizzling with any remaining herb dressing.

  • 8

    Serve immediately and enjoy your nutritious, low-calorie meal.