Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared top sirloin steak encrusted with fresh rosemary and thyme, accented by the rich flavor of roasted garlic. Paired with lightly roasted asparagus, this dish offers a harmonious blend of robust flavors and a satisfying, lean protein experience.

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NUTRITION

324kcal
Protein
33.2g
Fat
19.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Fresh Asparagus

1 roasted Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Lightly brush the steak with olive oil.

  • 2

    Finely chop the fresh rosemary and thyme. Pat the steak dry and season both sides with salt, pepper, and the chopped herbs to create the herb crust.

  • 3

    Roast the garlic clove by placing it in a small piece of foil with a drizzle of olive oil and a pinch of salt. Seal the foil and roast in an oven preheated to 400°F for about 15 minutes until soft and aromatic.

  • 4

    Place the steak on the hot skillet and sear for about 3-4 minutes per side (depending on thickness) for medium-rare, or adjust cooking time to your preferred doneness.

  • 5

    While the steak cooks, toss the asparagus in a little olive oil, salt, and pepper. In a separate pan or under the broiler, roast the asparagus for 5-7 minutes until tender and slightly charred.

  • 6

    Plate the steak with the roasted asparagus on the side. Squeeze the roasted garlic gently over the steak before serving to add a burst of rich flavor.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared top sirloin steak encrusted with fresh rosemary and thyme, accented by the rich flavor of roasted garlic. Paired with lightly roasted asparagus, this dish offers a harmonious blend of robust flavors and a satisfying, lean protein experience.

NUTRITION

324kcal
Protein
33.2g
Fat
19.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Fresh Asparagus

1 roasted Garlic Clove

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Lightly brush the steak with olive oil.

  • 2

    Finely chop the fresh rosemary and thyme. Pat the steak dry and season both sides with salt, pepper, and the chopped herbs to create the herb crust.

  • 3

    Roast the garlic clove by placing it in a small piece of foil with a drizzle of olive oil and a pinch of salt. Seal the foil and roast in an oven preheated to 400°F for about 15 minutes until soft and aromatic.

  • 4

    Place the steak on the hot skillet and sear for about 3-4 minutes per side (depending on thickness) for medium-rare, or adjust cooking time to your preferred doneness.

  • 5

    While the steak cooks, toss the asparagus in a little olive oil, salt, and pepper. In a separate pan or under the broiler, roast the asparagus for 5-7 minutes until tender and slightly charred.

  • 6

    Plate the steak with the roasted asparagus on the side. Squeeze the roasted garlic gently over the steak before serving to add a burst of rich flavor.