Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/3 cup Mixed Berries; 1/2 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a light and silky Greek yogurt protein pudding that harmoniously blends creamy non-fat Greek yogurt with a hint of whey protein, crowned with a medley of fresh mixed berries and a touch of chia seeds for fun texture. Its luscious smoothness and vibrant burst of fruit make for a deceptively luxurious yet fitness-friendly dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

3.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Whey Protein Powder

1/3 cup Mixed Berries

1/2 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the non-fat Greek yogurt and whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated, achieving a smooth consistency.
3
Gently fold in the mixed berries to distribute them evenly throughout the pudding.
4
Sprinkle chia seeds on top for added texture and nutritional boost.
5
Chill in the refrigerator for at least 20 minutes to allow the pudding to set and flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.