Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these flavorful baked chicken wings with a sticky honey garlic glaze, perfectly crisp on the outside and tender on the inside. A balanced meal featuring a delightful blend of sweet and savory notes that make it a satisfying option for any time of the day.

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NUTRITION

408kcal
Protein
38.7g
Fat
22.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~150g total edible weight)

1 tablespoon Honey

2 cloves minced Garlic

1 teaspoon Soy Sauce

1 teaspoon Sesame Seeds

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a small bowl, combine honey, minced garlic, soy sauce, a pinch of salt, and pepper to form the glaze.

  • 4

    Place the chicken wings on the prepared baking sheet and brush them generously with the honey garlic mixture. Reserve a little extra glaze for later.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning them halfway through, until they are crispy and golden.

  • 6

    After baking, drizzle any remaining glaze over the wings and sprinkle with sesame seeds.

  • 7

    Serve immediately and enjoy these crispy, flavorful wings.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these flavorful baked chicken wings with a sticky honey garlic glaze, perfectly crisp on the outside and tender on the inside. A balanced meal featuring a delightful blend of sweet and savory notes that make it a satisfying option for any time of the day.

NUTRITION

408kcal
Protein
38.7g
Fat
22.3g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~150g total edible weight)

1 tablespoon Honey

2 cloves minced Garlic

1 teaspoon Soy Sauce

1 teaspoon Sesame Seeds

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to help them crisp up in the oven.

  • 3

    In a small bowl, combine honey, minced garlic, soy sauce, a pinch of salt, and pepper to form the glaze.

  • 4

    Place the chicken wings on the prepared baking sheet and brush them generously with the honey garlic mixture. Reserve a little extra glaze for later.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning them halfway through, until they are crispy and golden.

  • 6

    After baking, drizzle any remaining glaze over the wings and sprinkle with sesame seeds.

  • 7

    Serve immediately and enjoy these crispy, flavorful wings.