Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits topped with perfectly sautéed, spicy garlic shrimp. This dish brings a delightful blend of textures and flavors—a creamy, smooth base with a spicy, garlicky kick from the shrimp and a subtle brightness from fresh herbs and a squeeze of lemon.

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NUTRITION

328kcal
Protein
42.2g
Fat
12.8g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp, peeled & deveined

200 g Cauliflower Rice

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil (for grits)

1 tsp Olive Oil (for shrimp)

2 cloves Garlic

3 medium slices Red Bell Pepper

2 stalks Green Onions

1 Lemon wedge

1 tsp Smoked Paprika

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a blender or food processor, combine the cauliflower rice, unsweetened almond milk, nutritional yeast, 1 tsp olive oil, a pinch of salt and pepper. Blend until the mixture is smooth and creamy, resembling traditional grits.

  • 2

    Heat a non-stick skillet over medium heat. Add the 1 tsp olive oil dedicated for shrimp. Once heated, add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet along with the smoked paprika, cayenne pepper, salt, and black pepper. Sauté the shrimp for 2-3 minutes on each side until they turn pink and are cooked through.

  • 4

    In a separate small pan, quickly sauté the red bell pepper slices just until they soften slightly, then set aside.

  • 5

    Spoon the creamy cauliflower grits into bowls. Top with the spicy garlic shrimp, and add the sautéed red bell pepper slices.

  • 6

    Finish with a garnish of chopped green onions and a squeeze of fresh lemon juice over the top. Serve immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a comforting bowl of creamy cauliflower grits topped with perfectly sautéed, spicy garlic shrimp. This dish brings a delightful blend of textures and flavors—a creamy, smooth base with a spicy, garlicky kick from the shrimp and a subtle brightness from fresh herbs and a squeeze of lemon.

NUTRITION

328kcal
Protein
42.2g
Fat
12.8g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp, peeled & deveined

200 g Cauliflower Rice

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil (for grits)

1 tsp Olive Oil (for shrimp)

2 cloves Garlic

3 medium slices Red Bell Pepper

2 stalks Green Onions

1 Lemon wedge

1 tsp Smoked Paprika

1/2 tsp Cayenne Pepper

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a blender or food processor, combine the cauliflower rice, unsweetened almond milk, nutritional yeast, 1 tsp olive oil, a pinch of salt and pepper. Blend until the mixture is smooth and creamy, resembling traditional grits.

  • 2

    Heat a non-stick skillet over medium heat. Add the 1 tsp olive oil dedicated for shrimp. Once heated, add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet along with the smoked paprika, cayenne pepper, salt, and black pepper. Sauté the shrimp for 2-3 minutes on each side until they turn pink and are cooked through.

  • 4

    In a separate small pan, quickly sauté the red bell pepper slices just until they soften slightly, then set aside.

  • 5

    Spoon the creamy cauliflower grits into bowls. Top with the spicy garlic shrimp, and add the sautéed red bell pepper slices.

  • 6

    Finish with a garnish of chopped green onions and a squeeze of fresh lemon juice over the top. Serve immediately.