Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

A warm and hearty bowl of steel cut oats elevated with protein powder, fresh apple chunks, and aromatic cinnamon. This comforting meal offers a balanced mix of slow-burning carbs, quality protein, and natural sweetness, making it a satisfying start to your day or a nutritious break at any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
31.6g
Fat
6.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (dry)

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate

1 medium Apple, chopped

1 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats and almond milk with 1 cup of water for extra creaminess if desired.

  • 2

    Bring the mixture to a simmer over medium heat and let cook for about 15-20 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Stir in the cinnamon during the last few minutes of cooking.

  • 4

    Once the oats are cooked to your desired consistency, remove from heat and mix in the protein powder until fully incorporated.

  • 5

    Fold in the chopped apple and let sit for a couple of minutes to soften slightly.

  • 6

    Serve warm and enjoy your nourishing, protein-packed bowl of apple cinnamon steel cut oats.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

A warm and hearty bowl of steel cut oats elevated with protein powder, fresh apple chunks, and aromatic cinnamon. This comforting meal offers a balanced mix of slow-burning carbs, quality protein, and natural sweetness, making it a satisfying start to your day or a nutritious break at any time.

NUTRITION

401kcal
Protein
31.6g
Fat
6.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Steel Cut Oats (dry)

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Isolate

1 medium Apple, chopped

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats and almond milk with 1 cup of water for extra creaminess if desired.

  • 2

    Bring the mixture to a simmer over medium heat and let cook for about 15-20 minutes, stirring occasionally, until the oats are tender and have absorbed most of the liquid.

  • 3

    Stir in the cinnamon during the last few minutes of cooking.

  • 4

    Once the oats are cooked to your desired consistency, remove from heat and mix in the protein powder until fully incorporated.

  • 5

    Fold in the chopped apple and let sit for a couple of minutes to soften slightly.

  • 6

    Serve warm and enjoy your nourishing, protein-packed bowl of apple cinnamon steel cut oats.