Name: Protein-Packed Vanilla Almond Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240g); 1 scoop Vanilla Protein Powder (30g); 1/2 ounce Raw Almonds (14g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Vanilla Extract (4.2g); 1/2 teaspoon Ground Cinnamon (1.3g)

Protein-Packed Vanilla Almond Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Oatmeal Bowl

A delightful twist on traditional oatmeal, this bowl combines creamy almond milk, hearty oats, and a boost of protein with a dash of vanilla. Topped with crunchy almonds and nutrient-dense chia seeds, it creates a perfect balance of flavor and texture to fuel your day.

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NUTRITION

Protein

36g

Fat

17.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 ounce Raw Almonds (14g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4.2g)

1/2 teaspoon Ground Cinnamon (1.3g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.
2
Stir occasionally and cook for about 5 minutes until the oats have softened and absorbed most of the liquid.
3
Remove the saucepan from heat and mix in the vanilla protein powder, ensuring it is fully blended into the warm oats.
4
Stir in the vanilla extract and a sprinkle of ground cinnamon for extra flavor.
5
Transfer the oatmeal into a serving bowl. Top with raw almonds and chia seeds for crunch and added nutrients.
6
Enjoy your protein-packed oatmeal bowl warm, perfect for starting your day or a nourishing meal any time.