Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This wholesome dish offers a delightful medley of textures and flavors while aligning with your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F. Set aside to rest for a few minutes.

  • 4

    Preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes, until it is tender and has slightly crispy edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. A 1/2 cup serving of cooked quinoa works perfectly.

  • 8

    To serve, slice the grilled chicken, arrange it on a plate alongside the quinoa, and top with the roasted broccoli.

  • 9

    Enjoy your balanced meal that perfectly aligns with your nutritional goals!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This wholesome dish offers a delightful medley of textures and flavors while aligning with your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F. Set aside to rest for a few minutes.

  • 4

    Preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes, until it is tender and has slightly crispy edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. A 1/2 cup serving of cooked quinoa works perfectly.

  • 8

    To serve, slice the grilled chicken, arrange it on a plate alongside the quinoa, and top with the roasted broccoli.

  • 9

    Enjoy your balanced meal that perfectly aligns with your nutritional goals!