Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a hearty bowl of steel cut oats infused with the natural sweetness of apple and a warming hint of cinnamon. This recipe is boosted with protein powder and Greek yogurt to keep you full and satisfied, making it a perfect start for your day or a wholesome option for any meal.

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NUTRITION

433kcal
Protein
41.6g
Fat
4.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats

1 scoop Whey Protein Powder

1/2 cup Nonfat Plain Greek Yogurt

1 medium Apple

1/2 teaspoon Cinnamon

2 cups Water

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PREPARATION

  • 1

    Bring 2 cups of water to a boil in a medium saucepan.

  • 2

    Stir in 1/2 cup of steel cut oats, reduce heat to a simmer, and cook for about 20-25 minutes, stirring occasionally until the oats are tender and have absorbed most of the water.

  • 3

    While the oats are cooking, core and dice the apple into small cubes and set aside. Sprinkle with 1/2 teaspoon of cinnamon.

  • 4

    Once the oats are cooked to your desired consistency, remove the pan from heat. Stir in the scoop of protein powder until well incorporated.

  • 5

    Transfer the oatmeal into a bowl and top with the diced apple and a drizzle of 1/2 cup nonfat Greek yogurt.

  • 6

    Mix gently and serve warm, enjoying a protein-packed, comforting meal perfect for any time of the day.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

Enjoy a hearty bowl of steel cut oats infused with the natural sweetness of apple and a warming hint of cinnamon. This recipe is boosted with protein powder and Greek yogurt to keep you full and satisfied, making it a perfect start for your day or a wholesome option for any meal.

NUTRITION

433kcal
Protein
41.6g
Fat
4.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Steel Cut Oats

1 scoop Whey Protein Powder

1/2 cup Nonfat Plain Greek Yogurt

1 medium Apple

1/2 teaspoon Cinnamon

2 cups Water

PREPARATION

  • 1

    Bring 2 cups of water to a boil in a medium saucepan.

  • 2

    Stir in 1/2 cup of steel cut oats, reduce heat to a simmer, and cook for about 20-25 minutes, stirring occasionally until the oats are tender and have absorbed most of the water.

  • 3

    While the oats are cooking, core and dice the apple into small cubes and set aside. Sprinkle with 1/2 teaspoon of cinnamon.

  • 4

    Once the oats are cooked to your desired consistency, remove the pan from heat. Stir in the scoop of protein powder until well incorporated.

  • 5

    Transfer the oatmeal into a bowl and top with the diced apple and a drizzle of 1/2 cup nonfat Greek yogurt.

  • 6

    Mix gently and serve warm, enjoying a protein-packed, comforting meal perfect for any time of the day.