Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful combination of juicy grilled chicken, vibrant basil pesto, and crisp fresh greens nestled between hearty whole grain bread. This sandwich offers a perfect balance of protein and wholesome carbs, topped off with the aromatic brightness of fresh tomato and spinach for a satisfying and energizing meal.

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NUTRITION

375kcal
Protein
34.3g
Fat
13.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden and slightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh spinach, and tomato slices on one slice of bread.

  • 7

    Top with the second slice of bread, pesto side down, and press gently.

  • 8

    Slice the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful combination of juicy grilled chicken, vibrant basil pesto, and crisp fresh greens nestled between hearty whole grain bread. This sandwich offers a perfect balance of protein and wholesome carbs, topped off with the aromatic brightness of fresh tomato and spinach for a satisfying and energizing meal.

NUTRITION

375kcal
Protein
34.3g
Fat
13.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Spinach

2 medium Tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until golden and slightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Assemble the sandwich by layering the grilled chicken, fresh spinach, and tomato slices on one slice of bread.

  • 7

    Top with the second slice of bread, pesto side down, and press gently.

  • 8

    Slice the sandwich in half and serve immediately.