Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a delicious twist on classic chicken with a crunchy almond crust. This baked dish features a tender chicken breast coated in a lightly seasoned almond flour mixture, creating a balanced mix of protein and healthy fats. Perfect for any meal of the day, this dish combines satisfying flavors and textures with a crisp, golden finish.

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NUTRITION

356kcal
Protein
44.8g
Fat
16.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Almond Flour (14g)

1 large Egg (50g)

1/2 tsp Paprika

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with olive oil.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another shallow dish, mix the almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    Dip the chicken breast first into the egg, ensuring it is evenly coated, then dredge it in the almond flour mixture, pressing lightly to help the coating adhere.

  • 5

    Place the almond-coated chicken on the prepared baking sheet.

  • 6

    Lightly spray the top of the chicken with olive oil cooking spray to help achieve a crispy finish.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 8

    Remove from the oven and let it rest for a few minutes before slicing and serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a delicious twist on classic chicken with a crunchy almond crust. This baked dish features a tender chicken breast coated in a lightly seasoned almond flour mixture, creating a balanced mix of protein and healthy fats. Perfect for any meal of the day, this dish combines satisfying flavors and textures with a crisp, golden finish.

NUTRITION

356kcal
Protein
44.8g
Fat
16.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Almond Flour (14g)

1 large Egg (50g)

1/2 tsp Paprika

1/2 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with olive oil.

  • 2

    In a shallow bowl, whisk the egg until well combined.

  • 3

    In another shallow dish, mix the almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    Dip the chicken breast first into the egg, ensuring it is evenly coated, then dredge it in the almond flour mixture, pressing lightly to help the coating adhere.

  • 5

    Place the almond-coated chicken on the prepared baking sheet.

  • 6

    Lightly spray the top of the chicken with olive oil cooking spray to help achieve a crispy finish.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 8

    Remove from the oven and let it rest for a few minutes before slicing and serving.