Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor the delightful crunch of almond crust enveloping tender chicken, baked to perfection in the oven. This dish offers a satisfying blend of nutty flavor and juicy protein that can easily complement any meal of the day, be it breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
52.7g
Fat
23.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Meal

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a shallow bowl, beat the egg until smooth.

  • 3

    In another bowl, combine the almond meal, paprika, garlic powder, salt, and pepper.

  • 4

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 5

    Dip the chicken breast into the beaten egg, allowing any excess to drip off, then dredge in the almond meal mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor the delightful crunch of almond crust enveloping tender chicken, baked to perfection in the oven. This dish offers a satisfying blend of nutty flavor and juicy protein that can easily complement any meal of the day, be it breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
52.7g
Fat
23.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Meal

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a shallow bowl, beat the egg until smooth.

  • 3

    In another bowl, combine the almond meal, paprika, garlic powder, salt, and pepper.

  • 4

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 5

    Dip the chicken breast into the beaten egg, allowing any excess to drip off, then dredge in the almond meal mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.