Fluffy Bell Pepper Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Bell Pepper Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Bell Pepper Egg White Scramble

Enjoy a light and airy scramble that pairs vibrant bell peppers with protein-packed egg whites and a touch of melty low-fat cheese. Bright, flavorful, and perfect for any time of day, this dish is a fresh twist on a classic scramble to kickstart your morning or refuel post-workout.

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NUTRITION

370kcal
Protein
41.9g
Fat
17g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Low-Fat Cheddar Cheese (shredded)

1 medium Bell Pepper

1 cup Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Dice the bell pepper and add it to the skillet. Sauté for about 2-3 minutes until slightly softened.

  • 3

    Add the spinach and continue to cook for another minute until it wilts.

  • 4

    Pour in the egg whites and allow them to set around the edges before gently stirring.

  • 5

    Sprinkle the shredded low-fat cheddar cheese over the scramble. Continue to cook until the egg whites are fully set and the cheese slightly melts, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Fluffy Bell Pepper Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Bell Pepper Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Bell Pepper Egg White Scramble

Enjoy a light and airy scramble that pairs vibrant bell peppers with protein-packed egg whites and a touch of melty low-fat cheese. Bright, flavorful, and perfect for any time of day, this dish is a fresh twist on a classic scramble to kickstart your morning or refuel post-workout.

NUTRITION

370kcal
Protein
41.9g
Fat
17g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Low-Fat Cheddar Cheese (shredded)

1 medium Bell Pepper

1 cup Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Dice the bell pepper and add it to the skillet. Sauté for about 2-3 minutes until slightly softened.

  • 3

    Add the spinach and continue to cook for another minute until it wilts.

  • 4

    Pour in the egg whites and allow them to set around the edges before gently stirring.

  • 5

    Sprinkle the shredded low-fat cheddar cheese over the scramble. Continue to cook until the egg whites are fully set and the cheese slightly melts, about 2-3 minutes.

  • 6

    Season with salt and pepper to taste, then serve immediately.