Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a light and flavorful frittata that features a medley of herb-roasted vegetables combined with creamy goat cheese and fluffy eggs. The vibrant red bell pepper, zucchini, and spinach are gently roasted with garlic and fresh herbs, creating a delightful fusion of textures and aromas, perfectly balanced with the rich, tangy note of goat cheese.

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NUTRITION

466kcal
Protein
33.7g
Fat
31.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Goat Cheese

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup cooked Spinach

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and spinach with olive oil, minced garlic, and mixed fresh herbs. Spread evenly and roast in the oven for about 10-12 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Meanwhile, in a bowl, whisk the 4 eggs until smooth.

  • 4

    Remove the roasted vegetables from the oven and allow them to cool slightly. Gently fold the vegetables into the whisked eggs.

  • 5

    Pour the egg and vegetable mixture into an oven-safe skillet or a small baking dish. Sprinkle the crumbled goat cheese evenly over the top.

  • 6

    Return the skillet to the oven and bake for 12-15 minutes, or until the eggs are set and the frittata is lightly golden on top.

  • 7

    Remove from the oven, slice, and serve warm. Enjoy your nutritious and flavorful frittata!

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a light and flavorful frittata that features a medley of herb-roasted vegetables combined with creamy goat cheese and fluffy eggs. The vibrant red bell pepper, zucchini, and spinach are gently roasted with garlic and fresh herbs, creating a delightful fusion of textures and aromas, perfectly balanced with the rich, tangy note of goat cheese.

NUTRITION

466kcal
Protein
33.7g
Fat
31.3g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Goat Cheese

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup cooked Spinach

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and spinach with olive oil, minced garlic, and mixed fresh herbs. Spread evenly and roast in the oven for about 10-12 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Meanwhile, in a bowl, whisk the 4 eggs until smooth.

  • 4

    Remove the roasted vegetables from the oven and allow them to cool slightly. Gently fold the vegetables into the whisked eggs.

  • 5

    Pour the egg and vegetable mixture into an oven-safe skillet or a small baking dish. Sprinkle the crumbled goat cheese evenly over the top.

  • 6

    Return the skillet to the oven and bake for 12-15 minutes, or until the eggs are set and the frittata is lightly golden on top.

  • 7

    Remove from the oven, slice, and serve warm. Enjoy your nutritious and flavorful frittata!