Lean Turkey Sausage Ragu with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage Ragu with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage Ragu with Zucchini Noodles

Enjoy a delightful and hearty ragu featuring lean turkey sausage simmered with tomatoes, onions, and garlic, served over fresh, spiralized zucchini noodles and finished with a sprinkle of Parmesan cheese. This savory dish is a balanced meal, rich in flavor and texture, perfect for a satisfying breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
32g
Fat
17.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

2 tbsp Grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onions and minced garlic, sautéing until they become translucent and fragrant.

  • 3

    Crumble the lean turkey sausage into the pan and cook until it begins to brown.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for about 5-7 minutes, letting the flavors meld together.

  • 5

    While the ragu simmers, spiralize the zucchini into noodles.

  • 6

    Plate the zucchini noodles and top with the turkey sausage ragu.

  • 7

    Finish with a sprinkle of grated Parmesan cheese and serve immediately.

Lean Turkey Sausage Ragu with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage Ragu with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage Ragu with Zucchini Noodles

Enjoy a delightful and hearty ragu featuring lean turkey sausage simmered with tomatoes, onions, and garlic, served over fresh, spiralized zucchini noodles and finished with a sprinkle of Parmesan cheese. This savory dish is a balanced meal, rich in flavor and texture, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

356kcal
Protein
32g
Fat
17.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

2 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onions and minced garlic, sautéing until they become translucent and fragrant.

  • 3

    Crumble the lean turkey sausage into the pan and cook until it begins to brown.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for about 5-7 minutes, letting the flavors meld together.

  • 5

    While the ragu simmers, spiralize the zucchini into noodles.

  • 6

    Plate the zucchini noodles and top with the turkey sausage ragu.

  • 7

    Finish with a sprinkle of grated Parmesan cheese and serve immediately.