Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with a crispy cauliflower-almond flour crust, topped with tender buffalo chicken, melty low-fat mozzarella, and a tangy buffalo sauce drizzle. Perfect for a satisfying meal that balances a lean protein punch and delicious crisp textures.

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NUTRITION

457kcal
Protein
46.8g
Fat
22g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower, chopped

1 large Egg White

1/4 cup Almond Flour

1/4 cup Low-fat Mozzarella Cheese, shredded

2 tbsp Buffalo Sauce

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam the chopped cauliflower until it’s tender (about 5-7 minutes) then allow it to cool slightly.

  • 3

    In a food processor, pulse the steamed cauliflower until it reaches a rice-like texture. Transfer to a clean towel or cheesecloth and squeeze out excess moisture.

  • 4

    In a bowl, combine the cauliflower, egg white, almond flour, garlic powder, salt, and pepper. Mix thoroughly until a workable dough forms.

  • 5

    Press the mixture onto the prepared baking sheet into a thin, even round crust. Bake for 12-15 minutes until the edges start to crisp up.

  • 6

    While the crust is baking, grill or pan-cook the chicken breast seasoned with salt and pepper until fully cooked, then dice into bite-sized pieces. Toss the chicken in buffalo sauce.

  • 7

    Remove the crust from the oven and evenly distribute the buffalo chicken over it. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Let cool for a few minutes before slicing and serving hot.

Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with a crispy cauliflower-almond flour crust, topped with tender buffalo chicken, melty low-fat mozzarella, and a tangy buffalo sauce drizzle. Perfect for a satisfying meal that balances a lean protein punch and delicious crisp textures.

NUTRITION

457kcal
Protein
46.8g
Fat
22g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower, chopped

1 large Egg White

1/4 cup Almond Flour

1/4 cup Low-fat Mozzarella Cheese, shredded

2 tbsp Buffalo Sauce

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam the chopped cauliflower until it’s tender (about 5-7 minutes) then allow it to cool slightly.

  • 3

    In a food processor, pulse the steamed cauliflower until it reaches a rice-like texture. Transfer to a clean towel or cheesecloth and squeeze out excess moisture.

  • 4

    In a bowl, combine the cauliflower, egg white, almond flour, garlic powder, salt, and pepper. Mix thoroughly until a workable dough forms.

  • 5

    Press the mixture onto the prepared baking sheet into a thin, even round crust. Bake for 12-15 minutes until the edges start to crisp up.

  • 6

    While the crust is baking, grill or pan-cook the chicken breast seasoned with salt and pepper until fully cooked, then dice into bite-sized pieces. Toss the chicken in buffalo sauce.

  • 7

    Remove the crust from the oven and evenly distribute the buffalo chicken over it. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Let cool for a few minutes before slicing and serving hot.