Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil drizzle for added richness. This clean and nutritious meal is crafted to refuel you with optimal protein and satisfying flavors.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating it if needed or cooking as per package directions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the chicken breast alongside the quinoa and broccoli, then drizzle the olive oil over the vegetables for an extra hit of flavor and healthy fats.

  • 7

    Serve warm and enjoy a balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil drizzle for added richness. This clean and nutritious meal is crafted to refuel you with optimal protein and satisfying flavors.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by reheating it if needed or cooking as per package directions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the chicken breast alongside the quinoa and broccoli, then drizzle the olive oil over the vegetables for an extra hit of flavor and healthy fats.

  • 7

    Serve warm and enjoy a balanced, nutrient-rich lunch.