Name: Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Mahi Mahi Fillet; 2 tbsp Shelled Pistachios, finely chopped; 1/2 medium Mango, diced; 1/8 small Red Onion, finely diced; 1/4 cup diced Red Bell Pepper; 1 tbsp Lime Juice; 1 tsp Olive Oil; Salt and Pepper to taste

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy the tropical twist of flaky Mahi Mahi adorned with a light, crunchy pistachio crust and a vibrant mango salsa that brightens each bite. This dish combines a satisfying crunch with fresh, zesty flavors to create a delightful, healthful meal.

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NUTRITION

Protein

39.3g

Fat

16.7g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Mahi Mahi Fillet

2 tbsp Shelled Pistachios, finely chopped

1/2 medium Mango, diced

1/8 small Red Onion, finely diced

1/4 cup diced Red Bell Pepper

1 tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Pat the Mahi Mahi fillet dry with paper towels and season lightly with salt and pepper.
3
Finely chop the pistachios until they are in small pieces. Press the chopped pistachios onto the top side of each fillet to form a crust.
4
Place the crusted Mahi Mahi on a baking sheet lined with parchment paper. Bake for 10-12 minutes or until the fish flakes easily with a fork.
5
While the fish is baking, prepare the mango salsa by combining the diced mango, red onion, diced red bell pepper, lime juice, olive oil, and a pinch of salt in a bowl.
6
Once cooked, plate the fish and top it with a generous spoonful of the fresh mango salsa. Serve immediately and enjoy.