Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant, savory stir-fry featuring crispy cauliflower rice, tangy kimchi, protein-packed tempeh, and a perfectly cooked egg all tossed together with aromatic garlic, green onions, and a touch of heat from chili flakes. Every bite offers a delightful balance of crunch and umami, perfect for a satisfying meal any time of day.

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NUTRITION

557kcal
Protein
42.6g
Fat
26.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

400 g Cauliflower

1/2 cup Kimchi (~85 g)

150 g Tempeh

1 large Egg

2 cloves Garlic

2 stalks Green Onion

1 tsp Sesame Oil

1/2 tsp Chili Flakes

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PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and pulsing it in a food processor until it resembles rice.

  • 2

    Cube the tempeh and lightly steam or microwave for a couple of minutes to slightly soften it.

  • 3

    Heat the sesame oil in a large non-stick pan over medium-high heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the tempeh cubes and stir-fry until they start to crisp up, about 4-5 minutes.

  • 5

    Add the cauliflower rice to the pan and cook for an additional 3-4 minutes, stirring frequently to ensure even cooking.

  • 6

    Stir in the kimchi and chili flakes, cooking for another 2 minutes to let the flavors meld.

  • 7

    Push the mixture to one side of the pan and crack the egg into the empty space. Scramble the egg until just set, then mix it into the stir-fry.

  • 8

    Finish by adding the chopped green onions and serve immediately while hot.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant, savory stir-fry featuring crispy cauliflower rice, tangy kimchi, protein-packed tempeh, and a perfectly cooked egg all tossed together with aromatic garlic, green onions, and a touch of heat from chili flakes. Every bite offers a delightful balance of crunch and umami, perfect for a satisfying meal any time of day.

NUTRITION

557kcal
Protein
42.6g
Fat
26.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

400 g Cauliflower

1/2 cup Kimchi (~85 g)

150 g Tempeh

1 large Egg

2 cloves Garlic

2 stalks Green Onion

1 tsp Sesame Oil

1/2 tsp Chili Flakes

PREPARATION

  • 1

    Prepare the cauliflower by cutting it into florets and pulsing it in a food processor until it resembles rice.

  • 2

    Cube the tempeh and lightly steam or microwave for a couple of minutes to slightly soften it.

  • 3

    Heat the sesame oil in a large non-stick pan over medium-high heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the tempeh cubes and stir-fry until they start to crisp up, about 4-5 minutes.

  • 5

    Add the cauliflower rice to the pan and cook for an additional 3-4 minutes, stirring frequently to ensure even cooking.

  • 6

    Stir in the kimchi and chili flakes, cooking for another 2 minutes to let the flavors meld.

  • 7

    Push the mixture to one side of the pan and crack the egg into the empty space. Scramble the egg until just set, then mix it into the stir-fry.

  • 8

    Finish by adding the chopped green onions and serve immediately while hot.