Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of crisp vegetables tossed with herb-marinated feta and tender grilled chicken breast. This salad balances tangy lemon and olive oil dressing with fresh herbs for a delightful, protein-packed meal that is both light and satisfying.

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NUTRITION

511kcal
Protein
39.5g
Fat
32.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Herb-Marinated Feta Cheese

1 cup Chopped Cucumber

1 cup Halved Cherry Tomatoes

1/4 cup Diced Red Onion

6 Kalamata Olives

1/2 medium Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley and Oregano)

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PREPARATION

  • 1

    Prepare the herb marinade for the feta by combining fresh herbs, lemon juice, and a drizzle of olive oil. Let the feta sit in the mixture for at least 15 minutes.

  • 2

    While the feta is marinating, grill the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 3

    Chop the cucumber, halve the cherry tomatoes, dice the red onion, and cut the red bell pepper into small pieces.

  • 4

    In a large bowl, combine the chopped vegetables with sliced kalamata olives.

  • 5

    Add the marinated feta and grilled chicken to the bowl.

  • 6

    Drizzle extra olive oil and a little extra fresh lemon juice over the salad if desired, and gently toss to combine all flavors.

  • 7

    Serve immediately and enjoy your fresh Mediterranean chopped salad.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of crisp vegetables tossed with herb-marinated feta and tender grilled chicken breast. This salad balances tangy lemon and olive oil dressing with fresh herbs for a delightful, protein-packed meal that is both light and satisfying.

NUTRITION

511kcal
Protein
39.5g
Fat
32.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Herb-Marinated Feta Cheese

1 cup Chopped Cucumber

1 cup Halved Cherry Tomatoes

1/4 cup Diced Red Onion

6 Kalamata Olives

1/2 medium Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley and Oregano)

PREPARATION

  • 1

    Prepare the herb marinade for the feta by combining fresh herbs, lemon juice, and a drizzle of olive oil. Let the feta sit in the mixture for at least 15 minutes.

  • 2

    While the feta is marinating, grill the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 3

    Chop the cucumber, halve the cherry tomatoes, dice the red onion, and cut the red bell pepper into small pieces.

  • 4

    In a large bowl, combine the chopped vegetables with sliced kalamata olives.

  • 5

    Add the marinated feta and grilled chicken to the bowl.

  • 6

    Drizzle extra olive oil and a little extra fresh lemon juice over the salad if desired, and gently toss to combine all flavors.

  • 7

    Serve immediately and enjoy your fresh Mediterranean chopped salad.