Name: Power-Packed Greek Yogurt Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 cup Blueberries (37g); 1/4 cup Sliced Strawberries (38g); 1 tbsp Chia Seeds (12g); 1 scoop Vanilla Whey Protein Isolate (30g)

Power-Packed Greek Yogurt Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Power-Packed Greek Yogurt Breakfast Bowl

A vibrant and nutrient-dense Greek yogurt bowl layered with fresh berries, chia seeds, and a scoop of vanilla whey protein isolate. This tasty bowl delivers a robust protein punch to energize your day, complemented by the natural sweetness of berries and the subtle crunch of chia, making it a balanced and indulgent meal for morning, brunch, or even a light dinner.

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NUTRITION

Protein

46.6g

Fat

4.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Blueberries (37g)

1/4 cup Sliced Strawberries (38g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Whey Protein Isolate (30g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Sprinkle 1/4 cup blueberries and 1/4 cup sliced strawberries evenly over the yogurt.
3
Dust 1 tablespoon of chia seeds on top for an extra boost of fiber and omega-3s.
4
Mix in one scoop of vanilla whey protein isolate thoroughly to ensure even distribution of flavor and protein.
5
Stir gently to combine all the ingredients and enjoy immediately for a refreshing, power-packed start to your day.