Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed scramble featuring creamy low-fat cottage cheese combined with fluffy eggs, fresh spinach, and juicy cherry tomatoes. This delightful mix is lightly sautéed in olive oil to enhance flavors, creating a satisfying and energizing start to your day.

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NUTRITION

332kcal
Protein
27.6g
Fat
20.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet, sautéing until the spinach begins to wilt and tomatoes soften, about 2-3 minutes.

  • 3

    In a bowl, whisk the eggs until well blended.

  • 4

    Pour the eggs into the skillet with the vegetables. Allow the eggs to set slightly before gently stirring.

  • 5

    When the eggs are about halfway cooked, fold in the low-fat cottage cheese, mixing gently until well incorporated and the eggs are fully cooked.

  • 6

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Enjoy a vibrant, protein-packed scramble featuring creamy low-fat cottage cheese combined with fluffy eggs, fresh spinach, and juicy cherry tomatoes. This delightful mix is lightly sautéed in olive oil to enhance flavors, creating a satisfying and energizing start to your day.

NUTRITION

332kcal
Protein
27.6g
Fat
20.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet, sautéing until the spinach begins to wilt and tomatoes soften, about 2-3 minutes.

  • 3

    In a bowl, whisk the eggs until well blended.

  • 4

    Pour the eggs into the skillet with the vegetables. Allow the eggs to set slightly before gently stirring.

  • 5

    When the eggs are about halfway cooked, fold in the low-fat cottage cheese, mixing gently until well incorporated and the eggs are fully cooked.

  • 6

    Season with salt and pepper to taste and serve immediately.