Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a warm, flaky finish to your meal with this Crispy Spinach Feta Phyllo Pie. Delicate layers of crisp phyllo dough encase a savory filling of fresh spinach, tangy feta, and lightly seasoned eggs, creating a satisfying dish that's as vibrant in flavor as it is in texture.

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NUTRITION

422kcal
Protein
21.2g
Fat
27g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Fresh Spinach (60g)

1/2 cup Feta Cheese (75g)

3 large Eggs

2 sheets Phyllo Dough (60g)

1/2 tablespoon Olive Oil

1/4 small Onion (20g)

1/2 teaspoon Dried Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    In a skillet over medium heat, warm a small amount of olive oil. Sauté the finely chopped onion until soft and translucent.

  • 3

    Add the fresh spinach to the skillet and cook until wilted. Remove from heat and let cool slightly.

  • 4

    In a bowl, whisk the eggs and season with salt, pepper, and dried dill.

  • 5

    Stir in the crumbled feta and the cooked spinach-onion mixture into the eggs until well combined.

  • 6

    Lay one sheet of phyllo dough in the greased dish, brushing lightly with olive oil. Place the second sheet over it and again brush with olive oil.

  • 7

    Pour the spinach-feta mixture evenly over the phyllo dough. Fold or tuck the edges as desired to encase the filling.

  • 8

    Bake in the preheated oven for about 20-25 minutes or until the phyllo is crisp and the filling is set.

  • 9

    Remove from the oven, let cool for a few minutes, then cut and serve.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Enjoy a warm, flaky finish to your meal with this Crispy Spinach Feta Phyllo Pie. Delicate layers of crisp phyllo dough encase a savory filling of fresh spinach, tangy feta, and lightly seasoned eggs, creating a satisfying dish that's as vibrant in flavor as it is in texture.

NUTRITION

422kcal
Protein
21.2g
Fat
27g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Fresh Spinach (60g)

1/2 cup Feta Cheese (75g)

3 large Eggs

2 sheets Phyllo Dough (60g)

1/2 tablespoon Olive Oil

1/4 small Onion (20g)

1/2 teaspoon Dried Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    In a skillet over medium heat, warm a small amount of olive oil. Sauté the finely chopped onion until soft and translucent.

  • 3

    Add the fresh spinach to the skillet and cook until wilted. Remove from heat and let cool slightly.

  • 4

    In a bowl, whisk the eggs and season with salt, pepper, and dried dill.

  • 5

    Stir in the crumbled feta and the cooked spinach-onion mixture into the eggs until well combined.

  • 6

    Lay one sheet of phyllo dough in the greased dish, brushing lightly with olive oil. Place the second sheet over it and again brush with olive oil.

  • 7

    Pour the spinach-feta mixture evenly over the phyllo dough. Fold or tuck the edges as desired to encase the filling.

  • 8

    Bake in the preheated oven for about 20-25 minutes or until the phyllo is crisp and the filling is set.

  • 9

    Remove from the oven, let cool for a few minutes, then cut and serve.