Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A hearty yet light baked ziti featuring lean ground turkey, protein-rich part-skim ricotta, and whole wheat ziti. Infused with a savory tomato sauce and a hint of fresh basil, this dish is perfectly balanced to fuel your day with a satisfying blend of protein and whole grains.

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NUTRITION

574kcal
Protein
39.5g
Fat
19.6g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1/2 cup Fresh Spinach

1 tbsp Fresh Basil (chopped)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned and fully cooked, breaking it up with a spatula.

  • 4

    Stir in the tomato sauce into the turkey and let it simmer for about 2-3 minutes. Mix in chopped fresh basil.

  • 5

    In a large bowl, combine the cooked ziti, turkey-tomato mixture, part-skim ricotta cheese, and fresh spinach. Toss gently to distribute evenly.

  • 6

    Transfer the mixture to a lightly greased baking dish. Optionally, add a sprinkle of extra basil on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A hearty yet light baked ziti featuring lean ground turkey, protein-rich part-skim ricotta, and whole wheat ziti. Infused with a savory tomato sauce and a hint of fresh basil, this dish is perfectly balanced to fuel your day with a satisfying blend of protein and whole grains.

NUTRITION

574kcal
Protein
39.5g
Fat
19.6g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1/2 cup Fresh Spinach

1 tbsp Fresh Basil (chopped)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned and fully cooked, breaking it up with a spatula.

  • 4

    Stir in the tomato sauce into the turkey and let it simmer for about 2-3 minutes. Mix in chopped fresh basil.

  • 5

    In a large bowl, combine the cooked ziti, turkey-tomato mixture, part-skim ricotta cheese, and fresh spinach. Toss gently to distribute evenly.

  • 6

    Transfer the mixture to a lightly greased baking dish. Optionally, add a sprinkle of extra basil on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Remove from the oven, let cool slightly, and serve warm.