Name: Protein-Packed Vanilla Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup dry Rolled Oats (40g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Blueberries (74g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Nonfat Greek Yogurt (130g)

Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

Start your day or enjoy a revitalizing meal with this Protein-Packed Vanilla Berry Oatmeal Bowl. Creamy almond milk and velvety vanilla whey blend seamlessly with hearty rolled oats, fresh blueberries, and a dollop of Greek yogurt, creating a deliciously balanced meal that's as nutritious as it is satisfying.

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NUTRITION

Protein

40.5g

Fat

6.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Blueberries (74g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (130g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5-7 minutes.
2
Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated.
3
Transfer the oatmeal into a serving bowl.
4
Top the oatmeal with a dollop of nonfat Greek yogurt and sprinkle fresh blueberries evenly over the top.
5
For extra creaminess, gently mix the yogurt into the oatmeal if desired. Serve warm and enjoy your protein-packed meal.