Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing poke bowl featuring fresh, sushi-grade Ahi tuna, sweet mango cubes, crisp edamame, and a hint of tangy soy-sesame dressing. This colorful bowl delivers a balanced combination of lean protein and natural sweetness, perfect for a light yet satisfying meal.

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NUTRITION

369kcal
Protein
42.2g
Fat
7.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna

1/2 cup diced Mango

1/4 cup cooked shelled Edamame

1/2 cup diced Cucumber

1/4 cup julienned Carrot

1 tbsp chopped Scallions

1 tsp Sesame Seeds

1 tbsp Soy Sauce

1 tsp Rice Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the Ahi tuna into uniform cubes and place in a bowl.

  • 2

    Add diced mango, cucumber, julienned carrot, and chopped scallions to the bowl.

  • 3

    In a small container, whisk together soy sauce and rice vinegar. Drizzle this dressing over the tuna and vegetables.

  • 4

    Gently toss the ingredients to evenly coat, then sprinkle sesame seeds on top.

  • 5

    Serve immediately as a refreshing poke bowl.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing poke bowl featuring fresh, sushi-grade Ahi tuna, sweet mango cubes, crisp edamame, and a hint of tangy soy-sesame dressing. This colorful bowl delivers a balanced combination of lean protein and natural sweetness, perfect for a light yet satisfying meal.

NUTRITION

369kcal
Protein
42.2g
Fat
7.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna

1/2 cup diced Mango

1/4 cup cooked shelled Edamame

1/2 cup diced Cucumber

1/4 cup julienned Carrot

1 tbsp chopped Scallions

1 tsp Sesame Seeds

1 tbsp Soy Sauce

1 tsp Rice Vinegar

PREPARATION

  • 1

    Dice the Ahi tuna into uniform cubes and place in a bowl.

  • 2

    Add diced mango, cucumber, julienned carrot, and chopped scallions to the bowl.

  • 3

    In a small container, whisk together soy sauce and rice vinegar. Drizzle this dressing over the tuna and vegetables.

  • 4

    Gently toss the ingredients to evenly coat, then sprinkle sesame seeds on top.

  • 5

    Serve immediately as a refreshing poke bowl.