Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a whimsically seasonal twist on donuts that packs a protein punch to fuel your day. These baked pumpkin spice donuts feature a smooth blend of pumpkin puree, vanilla whey protein, rolled oats, and a hint of aromatic pumpkin spice. They’re moist, tender, and satisfying enough to be enjoyed for breakfast, lunch, or dinner while keeping you within your nutritional targets.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
42.3g
Fat
8.9g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Rolled Oats (30g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (62g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Spice Blend (2g)

A pinch of Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, Greek yogurt, and almond milk until smooth.

  • 3

    Stir in the whey protein isolate and rolled oats until fully incorporated.

  • 4

    Add the baking powder, pumpkin spice blend, and stevia; mix until just combined. Be careful not to overmix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts warm or at room temperature as a nutritious and satiating meal.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a whimsically seasonal twist on donuts that packs a protein punch to fuel your day. These baked pumpkin spice donuts feature a smooth blend of pumpkin puree, vanilla whey protein, rolled oats, and a hint of aromatic pumpkin spice. They’re moist, tender, and satisfying enough to be enjoyed for breakfast, lunch, or dinner while keeping you within your nutritional targets.

NUTRITION

396kcal
Protein
42.3g
Fat
8.9g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/3 cup Rolled Oats (30g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (62g)

1/4 cup Unsweetened Almond Milk (60ml)

1 tsp Baking Powder (4g)

1 tsp Pumpkin Spice Blend (2g)

A pinch of Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, Greek yogurt, and almond milk until smooth.

  • 3

    Stir in the whey protein isolate and rolled oats until fully incorporated.

  • 4

    Add the baking powder, pumpkin spice blend, and stevia; mix until just combined. Be careful not to overmix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts warm or at room temperature as a nutritious and satiating meal.