Sweet and Smoky Dry-Rubbed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Dry-Rubbed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Dry-Rubbed Baby Back Ribs

Savor the perfect balance of sweet and smoky flavors in these baby back ribs. Tender pork ribs are generously coated with a dry rub made of brown sugar, smoked paprika, chili powder, garlic powder, salt, and pepper, then slow-cooked to perfection. Each bite delivers a satisfying mix of caramelized sweetness and deep, smoky aromas, making it a truly irresistible meal.

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NUTRITION

380kcal
Protein
39g
Fat
20g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

150g Baby Back Ribs

1 tsp Brown Sugar

0.5 tsp Smoked Paprika

0.5 tsp Chili Powder

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) if finishing in the oven, or prepare your smoker for low and slow cooking.

  • 2

    Pat the baby back ribs dry with a paper towel. Trim any excess fat if needed.

  • 3

    In a small bowl, combine brown sugar, smoked paprika, chili powder, garlic powder, salt, and black pepper.

  • 4

    Coat the ribs evenly with the dry rub, making sure to massage the spices into the meat for thorough coverage.

  • 5

    If using the oven: Place the ribs on a baking tray covered with foil and bake for 2.5 to 3 hours until tender. Optionally, finish under the broiler for a few minutes to caramelize the exterior.

  • 6

    If using a smoker: Place the ribs in the smoker and cook at 225°F for approximately 4 hours until tender, spritzing with a little water or apple cider vinegar every hour if desired.

  • 7

    Remove the ribs from the heat source and let them rest for 5-10 minutes before slicing.

  • 8

    Serve your sweet and smoky dry-rubbed baby back ribs with your favorite low-calorie side for a balanced meal.

Sweet and Smoky Dry-Rubbed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Dry-Rubbed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Dry-Rubbed Baby Back Ribs

Savor the perfect balance of sweet and smoky flavors in these baby back ribs. Tender pork ribs are generously coated with a dry rub made of brown sugar, smoked paprika, chili powder, garlic powder, salt, and pepper, then slow-cooked to perfection. Each bite delivers a satisfying mix of caramelized sweetness and deep, smoky aromas, making it a truly irresistible meal.

NUTRITION

380kcal
Protein
39g
Fat
20g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

150g Baby Back Ribs

1 tsp Brown Sugar

0.5 tsp Smoked Paprika

0.5 tsp Chili Powder

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) if finishing in the oven, or prepare your smoker for low and slow cooking.

  • 2

    Pat the baby back ribs dry with a paper towel. Trim any excess fat if needed.

  • 3

    In a small bowl, combine brown sugar, smoked paprika, chili powder, garlic powder, salt, and black pepper.

  • 4

    Coat the ribs evenly with the dry rub, making sure to massage the spices into the meat for thorough coverage.

  • 5

    If using the oven: Place the ribs on a baking tray covered with foil and bake for 2.5 to 3 hours until tender. Optionally, finish under the broiler for a few minutes to caramelize the exterior.

  • 6

    If using a smoker: Place the ribs in the smoker and cook at 225°F for approximately 4 hours until tender, spritzing with a little water or apple cider vinegar every hour if desired.

  • 7

    Remove the ribs from the heat source and let them rest for 5-10 minutes before slicing.

  • 8

    Serve your sweet and smoky dry-rubbed baby back ribs with your favorite low-calorie side for a balanced meal.