Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg white scramble paired with savory turkey bacon and a side of fresh sautéed spinach, topped with creamy avocado for an extra boost of flavor and healthy fats.

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NUTRITION

393kcal
Protein
34.4g
Fat
22.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (34g total)

1 cup Fresh Spinach (30g)

2 teaspoons Extra Virgin Olive Oil (20g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Meanwhile, in a bowl, whisk the egg whites until slightly frothy.

  • 4

    Pour the egg whites into the skillet with the spinach and gently stir to combine.

  • 5

    Crumble and add the turkey bacon to the scramble, mixing evenly.

  • 6

    Cook the scramble until the egg whites are set but still moist, about 3-4 minutes.

  • 7

    Transfer the scramble to a plate and top with slices of avocado.

  • 8

    Serve immediately and enjoy a nutritious, balanced breakfast.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg white scramble paired with savory turkey bacon and a side of fresh sautéed spinach, topped with creamy avocado for an extra boost of flavor and healthy fats.

NUTRITION

393kcal
Protein
34.4g
Fat
22.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (34g total)

1 cup Fresh Spinach (30g)

2 teaspoons Extra Virgin Olive Oil (20g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Meanwhile, in a bowl, whisk the egg whites until slightly frothy.

  • 4

    Pour the egg whites into the skillet with the spinach and gently stir to combine.

  • 5

    Crumble and add the turkey bacon to the scramble, mixing evenly.

  • 6

    Cook the scramble until the egg whites are set but still moist, about 3-4 minutes.

  • 7

    Transfer the scramble to a plate and top with slices of avocado.

  • 8

    Serve immediately and enjoy a nutritious, balanced breakfast.