Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast, crunchy roasted broccoli, and fluffy quinoa, finished with a drizzle of olive oil for a balanced harmony of flavors and textures.

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NUTRITION

391kcal
Protein
38.5g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cut the broccoli into florets, toss with olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast, crunchy roasted broccoli, and fluffy quinoa, finished with a drizzle of olive oil for a balanced harmony of flavors and textures.

NUTRITION

391kcal
Protein
38.5g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cut the broccoli into florets, toss with olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced, protein-packed lunch!