Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

Enjoy a vibrant, nutrient-packed stir-fry bursting with the aromatic flavors of ginger and garlic, tender lean beef, and a colorful mix of bell pepper and broccoli, all tossed with hearty brown rice noodles. This dish offers a satisfying balance of protein and carbs that is both energizing and delicious.

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NUTRITION

537kcal
Protein
52.1g
Fat
14g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 oz dry Brown Rice Noodles

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 medium Bell Pepper

1 cup chopped Broccoli

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the brown rice noodles according to package instructions, then drain and set aside.

  • 3

    In a small bowl, combine the low-sodium soy sauce with the grated ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until they begin to brown, about 2-3 minutes.

  • 6

    Add minced garlic and bell pepper slices along with chopped broccoli, and continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 7

    Pour the ginger-soy mixture over the beef and vegetables, stirring to coat evenly.

  • 8

    Add the cooked brown rice noodles into the skillet and toss everything together until well combined and heated through.

  • 9

    Serve immediately and enjoy your flavorful, protein-rich meal.

Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef Stir-Fry with Brown Rice Noodles

Enjoy a vibrant, nutrient-packed stir-fry bursting with the aromatic flavors of ginger and garlic, tender lean beef, and a colorful mix of bell pepper and broccoli, all tossed with hearty brown rice noodles. This dish offers a satisfying balance of protein and carbs that is both energizing and delicious.

NUTRITION

537kcal
Protein
52.1g
Fat
14g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 oz dry Brown Rice Noodles

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 medium Bell Pepper

1 cup chopped Broccoli

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the brown rice noodles according to package instructions, then drain and set aside.

  • 3

    In a small bowl, combine the low-sodium soy sauce with the grated ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until they begin to brown, about 2-3 minutes.

  • 6

    Add minced garlic and bell pepper slices along with chopped broccoli, and continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 7

    Pour the ginger-soy mixture over the beef and vegetables, stirring to coat evenly.

  • 8

    Add the cooked brown rice noodles into the skillet and toss everything together until well combined and heated through.

  • 9

    Serve immediately and enjoy your flavorful, protein-rich meal.