Lean Turkey and Zucchini Noodle Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Lasagna

Enjoy a lighter twist on classic lasagna with layers of lean ground turkey, fresh zucchini noodles, and a rich tomato sauce enhanced with a blend of low-fat ricotta and mozzarella cheeses. This dish offers a satisfying balance of flavors and textures, with fresh herbs and a hint of garlic to elevate every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
42.2g
Fat
16.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Zucchini (spiralized into noodles)

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Shredded Mozzarella Cheese

1 tsp Olive Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Dried Basil and Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and no longer pink, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce and dried herbs, allowing the mixture to simmer for 5 minutes to meld the flavors.

  • 5

    In the meantime, spiralize the zucchini into noodles. Lightly sauté them in a separate pan for 1-2 minutes if you prefer a softer texture, or serve them raw for extra crunch.

  • 6

    Layer the dish by spooning a portion of the turkey and sauce mixture over a bed of zucchini noodles, dolloping with low-fat ricotta cheese, and sprinkling with shredded mozzarella.

  • 7

    If desired, repeat layering for extra flavor and texture, finishing with a topping of cheese.

  • 8

    Serve warm and enjoy your lean, satisfying lasagna reinterpretation.

Lean Turkey and Zucchini Noodle Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Zucchini Noodle Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Zucchini Noodle Lasagna

Enjoy a lighter twist on classic lasagna with layers of lean ground turkey, fresh zucchini noodles, and a rich tomato sauce enhanced with a blend of low-fat ricotta and mozzarella cheeses. This dish offers a satisfying balance of flavors and textures, with fresh herbs and a hint of garlic to elevate every bite.

NUTRITION

436kcal
Protein
42.2g
Fat
16.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Zucchini (spiralized into noodles)

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Shredded Mozzarella Cheese

1 tsp Olive Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Dried Basil and Oregano

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and no longer pink, breaking it up as it cooks.

  • 4

    Stir in the tomato sauce and dried herbs, allowing the mixture to simmer for 5 minutes to meld the flavors.

  • 5

    In the meantime, spiralize the zucchini into noodles. Lightly sauté them in a separate pan for 1-2 minutes if you prefer a softer texture, or serve them raw for extra crunch.

  • 6

    Layer the dish by spooning a portion of the turkey and sauce mixture over a bed of zucchini noodles, dolloping with low-fat ricotta cheese, and sprinkling with shredded mozzarella.

  • 7

    If desired, repeat layering for extra flavor and texture, finishing with a topping of cheese.

  • 8

    Serve warm and enjoy your lean, satisfying lasagna reinterpretation.