Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of a perfectly grilled chicken breast paired with vibrant roasted broccoli and a fluffy bed of quinoa. This meal delivers a satisfying blend of lean protein and wholesome, roasted vegetables, making it an ideal light yet fulfilling lunch.

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NUTRITION

328kcal
Protein
44.9g
Fat
6.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 cup Roasted Broccoli (156g)

1/3 cup Cooked Quinoa (58g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli for approximately 15-20 minutes until tender and slightly charred.

  • 7

    Heat the cooked quinoa if necessary, and fluff it with a fork before serving.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of a perfectly grilled chicken breast paired with vibrant roasted broccoli and a fluffy bed of quinoa. This meal delivers a satisfying blend of lean protein and wholesome, roasted vegetables, making it an ideal light yet fulfilling lunch.

NUTRITION

328kcal
Protein
44.9g
Fat
6.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 cup Roasted Broccoli (156g)

1/3 cup Cooked Quinoa (58g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a small amount of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli for approximately 15-20 minutes until tender and slightly charred.

  • 7

    Heat the cooked quinoa if necessary, and fluff it with a fork before serving.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious meal.