YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic Chicken Parmesan, featuring a crispy baked chicken breast coated in seasoned whole grain breadcrumbs and a delicate layer of Parmesan cheese. Finished with a spoonful of robust marinara and fresh basil, this dish offers a delightful blend of flavor and satisfying texture.
INGREDIENTS
6 oz Chicken Breast
1 large Egg White
1/4 cup Whole Grain Breadcrumbs
2 tbsp Parmesan Cheese
1/3 cup Marinara Sauce
Fresh Basil sprigs
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly spray with olive oil.
Pound the chicken breast to an even thickness if necessary. Pat dry with paper towels.
In a shallow bowl, whisk the egg white until slightly frothy.
In another bowl, combine the whole grain breadcrumbs with a pinch of salt, pepper, and any other seasonings of choice.
Dip the chicken breast into the egg white, allowing any excess to drip off, then coat evenly with the breadcrumb mixture.
Place the breaded chicken on the prepared baking sheet and lightly spray or drizzle with a small amount of olive oil to help with crisping.
Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and the coating is golden and crisp.
In the last 5 minutes of baking, spoon the marinara sauce over the chicken and sprinkle with Parmesan cheese, then return to the oven to allow the cheese to melt slightly.
Remove from oven, garnish with fresh basil leaves, and serve immediately.