Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Enjoy these delightfully crisp turkey bacon and herb-baked egg cups that offer a savory burst of flavors. With a tender mix of eggs, a touch of creamy cottage cheese, fresh spinach, and aromatic herbs, each bite is a satisfying blend of textures and tastes perfect for any meal of the day.

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NUTRITION

351kcal
Protein
34.7g
Fat
20.1g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Egg Whites

2 slices Turkey Bacon

1/3 cup Low-Fat Cottage Cheese

1/4 cup Fresh Spinach (chopped)

2 tbsp Mixed Fresh Herbs (parsley, chives)

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PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a muffin tin by lightly spraying with non-stick cooking spray.

  • 2

    Place one slice of turkey bacon in each muffin cup, ensuring they line the sides to create a crispy edge.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Stir in the low-fat cottage cheese, chopped fresh spinach, and mixed herbs into the egg mixture.

  • 5

    Pour the egg mixture evenly into each muffin cup over the bacon.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are fully set and lightly golden on top.

  • 7

    Remove from the oven and allow to cool slightly before gently lifting them out with a spatula.

  • 8

    Serve warm and enjoy your protein-packed, flavorful egg cups.

Crispy Turkey Bacon and Herb-Baked Egg Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Herb-Baked Egg Cups

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Herb-Baked Egg Cups

Enjoy these delightfully crisp turkey bacon and herb-baked egg cups that offer a savory burst of flavors. With a tender mix of eggs, a touch of creamy cottage cheese, fresh spinach, and aromatic herbs, each bite is a satisfying blend of textures and tastes perfect for any meal of the day.

NUTRITION

351kcal
Protein
34.7g
Fat
20.1g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Egg Whites

2 slices Turkey Bacon

1/3 cup Low-Fat Cottage Cheese

1/4 cup Fresh Spinach (chopped)

2 tbsp Mixed Fresh Herbs (parsley, chives)

PREPARATION

  • 1

    Preheat your oven to 375°F and prepare a muffin tin by lightly spraying with non-stick cooking spray.

  • 2

    Place one slice of turkey bacon in each muffin cup, ensuring they line the sides to create a crispy edge.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Stir in the low-fat cottage cheese, chopped fresh spinach, and mixed herbs into the egg mixture.

  • 5

    Pour the egg mixture evenly into each muffin cup over the bacon.

  • 6

    Bake in the preheated oven for 18-20 minutes or until the egg cups are fully set and lightly golden on top.

  • 7

    Remove from the oven and allow to cool slightly before gently lifting them out with a spatula.

  • 8

    Serve warm and enjoy your protein-packed, flavorful egg cups.