Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This meal delivers a harmony of lean protein, wholesome grains, and vibrant veggies, ideal for fueling your afternoon.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli florets

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until appropriately cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Toss broccoli florets with olive oil and a pinch of salt and roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This meal delivers a harmony of lean protein, wholesome grains, and vibrant veggies, ideal for fueling your afternoon.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli florets

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until appropriately cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and light.

  • 5

    Toss broccoli florets with olive oil and a pinch of salt and roast in a preheated oven at 425°F for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.