Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Enjoy this refreshing, creamy, and protein-rich banana nice cream that's perfect for a quick breakfast, a satisfying lunch, or a light dinner. The blend of frozen banana, thick Greek yogurt, and a boost of vanilla protein powder gives you a smooth, indulgent treat that supports your protein goals while keeping calories in check.

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NUTRITION

370kcal
Protein
42.8g
Fat
6.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium frozen banana (≈118g)

150 grams plain nonfat Greek yogurt

1/2 cup unsweetened almond milk (≈120g)

1 scoop vanilla whey protein isolate (≈30g)

1/2 tablespoon natural peanut butter (≈8g)

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PREPARATION

  • 1

    Ensure the banana is well-frozen for a creamy texture. If not already frozen, peel and slice the banana, then freeze for at least 2 hours.

  • 2

    Add the frozen banana, Greek yogurt, unsweetened almond milk, vanilla whey protein isolate, and natural peanut butter into a high-speed blender.

  • 3

    Blend all ingredients until completely smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust if needed. For a thinner consistency, add a splash more almond milk.

  • 5

    Serve immediately as a refreshing, protein-packed treat or enjoy it as a meal replacement.

Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Enjoy this refreshing, creamy, and protein-rich banana nice cream that's perfect for a quick breakfast, a satisfying lunch, or a light dinner. The blend of frozen banana, thick Greek yogurt, and a boost of vanilla protein powder gives you a smooth, indulgent treat that supports your protein goals while keeping calories in check.

NUTRITION

370kcal
Protein
42.8g
Fat
6.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium frozen banana (≈118g)

150 grams plain nonfat Greek yogurt

1/2 cup unsweetened almond milk (≈120g)

1 scoop vanilla whey protein isolate (≈30g)

1/2 tablespoon natural peanut butter (≈8g)

PREPARATION

  • 1

    Ensure the banana is well-frozen for a creamy texture. If not already frozen, peel and slice the banana, then freeze for at least 2 hours.

  • 2

    Add the frozen banana, Greek yogurt, unsweetened almond milk, vanilla whey protein isolate, and natural peanut butter into a high-speed blender.

  • 3

    Blend all ingredients until completely smooth and creamy, scraping down the sides as needed.

  • 4

    Taste and adjust if needed. For a thinner consistency, add a splash more almond milk.

  • 5

    Serve immediately as a refreshing, protein-packed treat or enjoy it as a meal replacement.