Herb-Crusted Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Roasted Vegetables

Enjoy these flavorful herb-crusted turkey meatballs paired with a colorful medley of roasted vegetables. The turkey is blended with fresh herbs and whole wheat breadcrumbs for a satisfying crust, while the vegetables provide a vibrant, nutrient-rich accompaniment seasoned with a hint of olive oil and garlic.

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NUTRITION

342kcal
Protein
42.8g
Fat
11.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, fresh parsley, fresh thyme, salt, and pepper to taste. Mix until all ingredients are well incorporated.

  • 3

    Form the turkey mixture into meatballs, about the size of a golf ball, and place them on one side of the prepared baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, minced garlic, and a pinch of salt and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 6

    Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let stand for a few minutes before serving to allow the flavors to meld. Enjoy your balanced meal!

Herb-Crusted Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Meatballs with Roasted Vegetables

Enjoy these flavorful herb-crusted turkey meatballs paired with a colorful medley of roasted vegetables. The turkey is blended with fresh herbs and whole wheat breadcrumbs for a satisfying crust, while the vegetables provide a vibrant, nutrient-rich accompaniment seasoned with a hint of olive oil and garlic.

NUTRITION

342kcal
Protein
42.8g
Fat
11.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/8 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, fresh parsley, fresh thyme, salt, and pepper to taste. Mix until all ingredients are well incorporated.

  • 3

    Form the turkey mixture into meatballs, about the size of a golf ball, and place them on one side of the prepared baking sheet.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss the vegetables with olive oil, minced garlic, and a pinch of salt and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet, ensuring they are in a single layer for even roasting.

  • 6

    Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let stand for a few minutes before serving to allow the flavors to meld. Enjoy your balanced meal!