Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy this creative twist on traditional pizza, featuring a crispy cauliflower crust accented by a light almond flour binding, topped with a vibrant tomato sauce, melty part-skim mozzarella, and fresh basil leaves. This wholesome, lower-calorie pizza bursts with flavor and provides a balanced mix of protein, healthy fats, and essential nutrients.

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NUTRITION

451kcal
Protein
32.1g
Fat
26g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

1 large Egg

0.25 cup Almond Flour (28g)

2 ounces Part-Skim Mozzarella Cheese (56g)

0.33 cup Tomato Sauce (80g)

0.25 cup Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower in a food processor until it resembles fine crumbs. Place the riced cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 3

    Transfer the dry cauliflower to a bowl and mix in the almond flour and egg. Stir until a dough forms.

  • 4

    Press the cauliflower dough evenly onto the prepared baking sheet to form a thin, round crust.

  • 5

    Bake the crust in the preheated oven for 15-18 minutes or until it starts to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 7

    Return the pizza to the oven for another 7-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves, slice, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy this creative twist on traditional pizza, featuring a crispy cauliflower crust accented by a light almond flour binding, topped with a vibrant tomato sauce, melty part-skim mozzarella, and fresh basil leaves. This wholesome, lower-calorie pizza bursts with flavor and provides a balanced mix of protein, healthy fats, and essential nutrients.

NUTRITION

451kcal
Protein
32.1g
Fat
26g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower (200g)

1 large Egg

0.25 cup Almond Flour (28g)

2 ounces Part-Skim Mozzarella Cheese (56g)

0.33 cup Tomato Sauce (80g)

0.25 cup Fresh Basil Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower in a food processor until it resembles fine crumbs. Place the riced cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 3

    Transfer the dry cauliflower to a bowl and mix in the almond flour and egg. Stir until a dough forms.

  • 4

    Press the cauliflower dough evenly onto the prepared baking sheet to form a thin, round crust.

  • 5

    Bake the crust in the preheated oven for 15-18 minutes or until it starts to turn golden and firm up.

  • 6

    Remove the crust from the oven and spread the tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 7

    Return the pizza to the oven for another 7-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves, slice, and serve immediately.